ALRIGHT, I HAVE HAD ENOUGH OF DIETING! I HAVE ALSO HAD ENOUGH OF LOOKING AND MORE IMPORTANTLY FEELING LIKE CRAP! I CAN SOMEWHAT CAMOUFLAGE HOW I LOOK BUT I CANT CAMOUFLAGE HOW I FEEL. THAT BEING USUALLY TIRED , FORGETFUL ,BLOATED AND ACHY. THERES PLENTY MORE BUT THAT WILL GIVE YOU THE GENERAL IDEA ;].
WHATS MY PLAN?????
BASICALLY JUST PLAIN OLD EAT HEALTHY . HALF MY PLATE FILLED WITH VEGGIES, 1/4 MEAT AND 1/4 GOOD CARBS. FAST FOOD, PREPACKAGED FOODS AND SWEETS WILL ALL GO BYE BYE UNLESS ITS A SPECIAL OCCASION.
OHHHHH AND BEWARE EVERYONE, ARTIFICIAL SWEETENERS CAN TRICK THE BODY AND HURT YOUR DIET! NO SUGARS OR SWEETENERS WILL BE TOUGH FOR ME BUT I LOVE HONEY SO A BIT OF THAT WILL HELP ME ALOT.
IM GOING TO TRYYYYYYYYYYYYYYYY AND EXERCISE WHICH IS EXTRA HARD RIGHT NOW BECAUSE I HAVE NO ENERGY .
SOOO ONCE AGAIN WISH ME LUCK PLEASE :] ! THE MAIN GOAL IS TO FEEL BETTER AND TO GET THE BELLY DOWN BECAUSE THATS A BAD ONE FOR THE HEART.
I DECIDED TO BLOG ABOUT IT EVERYDAY. SORRY ITS KINDA BORING BUT I PROMISE TO THROW THE USUAL STUFF IN THE MIX TO. I FIGURED HAVING TO LOG INTO YOU ALL WILL HELP ME DO BETTER ,SO THANKS!!!! :}
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That's the better way to diet, watch your portions, eat slowly and healthy, and most of all... what I am struggling with.. GET OUT AND EXCERcise!! lol . I even bought a bicycle to ride and it's sits in the shead because i always have something to do in the house grrrr.. well, back to work... (the only time I can get on the computer most times) lol
ReplyDeletelove, Marisa
THANK YOUUUU FOR THE SUPPORT CUZ!!!
ReplyDeleteI KNOW WHAT YOU MEAN. DADDY GOT ME A ADORABLE OLD FASHIONED BIKE WITH A BASKET AND WHERE IS IT...ITS IN MY BASEMENT :[ ! WE RECENTLY GOT A TREAD MILL AND WEIGHT SET SO I WILL TRYYYYYYYYYYY AND GET MY BUTT DOWN THERE AT THE VERY LEAST 3 TIMES A WEEK!!! ALL AND ANY SUPPORT IS GREATLY WELCOME!!! :} LUV YA!
Couch to 5k baby...works if you want it. Been running 5 enjoyable miles every morning here...wish I always had this time. OMG!
ReplyDeleteIM SURE THE SCENE AROUND YOU IS VERY MOTIVATING! ENJOY IT! YOU ALWAYS AMAZE ME WITH HOW YOU GET YOUR BUTT MOVING!!
ReplyDeleteOh boy, I was so relaxed there. If only every day of my life could be like that. Maybe someday??
ReplyDelete