ENERGY UPDATE

SOOOOO I DRANK TWO OF THESE YESTERDAY (FINISHED ONE BY LUNCH TIME).

MAINLY ICE WATER WITH A SPLASH OF OJ AND I DID HAVE GOOD ENERGY!! ANYTIME I FELT SLUGGISH I SUCKED SOME DOWN AND FELT BETTER!

NOT SURE IF ITS BECAUSE THE WATER IS COLD(WHICH IS KNOWN TO SPEED UP METABOLISIM) OR IF ITS JUST HYDRATING ME OR BOTH???? I GOT TIRED AFTER  EATING A SMALL LUNCH (SALAMI N CHEESE ON ONE PIECE OF WHITE BREAD) SO I DRANK SOME MORE AND WA-LA, I GOT MOVING!!

ANNE SAID ON THE NEWS BEING TIRED CAN BE CAUSE BY A MAGNIESIUM DEFICIANCY BUT I READ THE OTHER SYMPTOMS AND IT DOESNT SOUND LIKE ME??? IF YOUR POOPED GO CHECK OUT THE SYMPTOMS OF THAT!

 

OKAY EVERYBODY

"CANCEL CANCEL" ANY CRAP THOUGHTS AND HAVE YOURSELF A GREAT DAY!!!