TRY this meditation link above or even a different one if you'd like. Youtube has lots of free guided meditations for everything such as healing, inner peace, sleep, to speak to angels and spirit guides etc.Once you find just the right one for you it is truly like going into a different relaxingggggg peaceful world!!! You must like the persons voice doing the guiding or it will annoy you!!! Don't be scared off if a mediation is 30 or more minutes long. It goes fast and you'll be wishing it was longer in the end.
Make sure you comfy and no one is gonna bug you including your phone and cell etc. I love to use headphones. Deepens the experience :}.
Here are some Freddie feet for you, lol. I love his back feet! They are the exact same length as mine which for some reason makes me happy????
The start of my new Christmas drawing for the kids book. It will be a simple but hopefully charming magical Christmas tree scene :}.
Got a busy day ahead so You all have a wonderful Friday and weekend, that's an order ;] .
I'm giving you homework! Make me happy and try at least one small simple meditation!!! listen to a few to see who voice you like the best and go for it. I promise you wont be sorry :} . I background music may be freaky or real mellow. I enjoy both. Don't let it scare you off ;] .
I like the mediations, sometimes I just don't have the time, ugh. Have to try doing it outside, probably would be nice with the birds and breeze in the background
ReplyDeleteHi freddy, cute paws