Thursday, August 16, 2012

WORK OUT WEEK 2

(Bolton castle)
OKAY ALL, I HAVE ONE DAY LEFT OF WORKING OUT TO COMPLETE  30 MINUTES, 5 DAYS A WEEK  TO MAKE TWO FULL WEEKS.

SO FAR THE SCALE HAS NOT MOVED ???????????????????????????
I'M EATING ALITTLE LESS BUT NOT DIETING YET.   SHOULDN'T I STILL LOSE SOMETHING ANYWAY?????????
THIS IS WHEN I GET REAL PIST AND DON'T WANNA DO IT ANYMORE.


I JUST READ A BUNCH OF WEIGHT LOSE ARTICLES AND THEY SAY DIET IS 80% OF WEIGHT LOSE AND EXERCISE WILL BASICALLY RESHAPE YOU IN A BETTER FASHION AND MAKE YOU STRONGER. YOU WONT NESSICARILY LOSE POUNDS ON THE SCALE. FINNNNNEEE ,GRRR! TIME TO WATCH THE DIET!
ALSO TO LOSE 1 POUND A WEEK YOU SHOULD EAT 250 LESS CALORIES A DAY AND BURN AT LEAST 250 CALORIES ADAY

PS. I WANNA LIVE IN THIS CASTLE!!!!! NOWWWW!!!
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6 comments:

  1. AnonymousAugust 18, 2012 at 9:56 PM

    don't give up!! you probably lost weight and gained muscle!

    MArisa

    ReplyDelete
  2. sandraAugust 18, 2012 at 10:03 PM

    Hope so,thanks:)

    ReplyDelete
  3. ErinAugust 20, 2012 at 10:25 AM

    I've been working out more lately, too. I feel so much better about myself when I do!

    So glad to have you along for the craft challenge! Can't wait to see what you come up with! :)

    ReplyDelete
    Replies
    1. sandraAugust 20, 2012 at 10:31 AM

      I definitely feel better working out to :} !
      I am excited to try the craft challenge.Im gonna hit the thrift store tomorrow morning for some games.
      By the way, great to see you here ;]!

      Delete
  4. AnonymousAugust 23, 2012 at 8:39 AM

    Keep excercising girlie!!! The castle is awesome but I need it near the water.

    ReplyDelete
  5. sandraAugust 23, 2012 at 9:38 AM

    ill put a big old pool in for ya that has a wave maker ;]

    ReplyDelete

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